Weight Loss Is Difficult - Keeping It Off Is More Difficult

Most of us have experienced weight loss and the focus and determination we must have to be successful. And most of us have experienced this more than once. If we know how hard it is to lose weight why do we allow ourselves to regain the lost weight?

The system we used to lose the weight does not allow time for family, job, friends and life in general. This focus on weight loss and these hours are transferred to more important tasks after we have reached our weight loss goal.

This is reasonable as Weight control can be postpone until the weight gain becomes a problem again. These weight loss systems use diet and exercise as the backbone of their program and they work. But the major problem with these exercise programs is that they require as much time to maintain your weight loss as it does to lose it and time is limited for us all. A thirty minute/ three times a week exercise program with all of it's prep time, travel time and recovery time will be much more than a hour and a half per week and is almost impossible to maintain year after year.

The fact, that exercise given enough time and effort does work and that we feel that we are doing good things when we sweat, while working out, strengthens the generally accepted concept of "No pain/No gain".

This "No pain/No gain" which is translated into wear and tear on the body, injures which will come back to haunt us in later years, sweat which will take with it needed vitamins and minerals which the body needs and the hours we use are outdated and unnecessary.

Like the auto replacing the horse and buggy, this "No pain/No gain" has been replaced by vibra trim. Using today's technology to lose weight in less time and in more comfort in your own home. These results occur on the neurological level (as it does with conventional exercise). A short exercise secession (10 minute per day) can fit into almost any schedule for the rest of your life and can be like brushing your teeth or showering daily.

For more information on the 10 minutes weight loss machine click here vibra trim-total health