Thinspirations (you showed me - lightning seeds) download off youtube

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PLEASE READ DESCRIPTION BEFORE ASSUMING WHAT THIS VIDEO IS ABOUT:
I'm not trying to say that ALL the girls in this video were too skinny,
the majority of them were quite beautiful.
The point is that there are many ways to be skinny. And its okay to make a few sacrifices to become pretty. Or to use pictures of people to inspire you and motivate you to lose weight. But sometimes people go just a bit too far with the idea of "thinspiration".
I was just talking to an anorexic girl at my school. I told her she wasn't fat, and she flipped and explained she was because she could grab the flab off her stomach! So can i! So can everyone else! If you cant, then there is something seriously wrong with you and you NEED to see a doctor before anything gets any worse!
Even girls that starve themselves to the point where they look like skeletons can still do that, its nothing new.

LYRICS:
You showed me how to do
Exactly what you do
How I fell in love with you
Oh, it's true
Oh, I love you

You showed me how to say
Exactly what you say
In that special way
Oh, it's true
You fell for me too

And when I tried it, I could see you fall
And I decided it's not a trip at all

You taught it to me too
Exactly what you do
And now you love me too
Oh, it's true
We're in love, we two

You showed me how you do
Exactly what you do
How I fell in love with you

You showed me how to say
Exactly what you say
In that special way

You taught it to me too
Exactly what you do
And now you love me too

INFORMATION:
song: you showed me, by the lightning seeds
http://www.youtube.com/watch?v=_CxgT1...
the lightning seeds myspace:
http://profile.myspace.com/index.cfm?...
(there is no guarantee that this is really the lightning seeds's myspace
pictures were from:
deviantart and myspace
mostly deviatnart
http://home.myspace.com/
http://www.deviantart.com/

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Episode #67: Let's Dance Salsa "Spool Up" Part 1. Marlon and Susie teach the four leader techniques used to lead combinations the right way in salsa dancing for the club, competition, home, fitness, weight loss, the cruise, exercise or just plain fun!

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I've had an eating disorder for 2 years and I'm trying to lose my recovery weight. (Check my profile for stats).
I did want to lose 9lbs but I'm satisfied with 6 because I did binge a few times so I only have myself to blame.

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Fitz and Anthony Field of the Wiggles demonstrate a killer pull-up routine. Filmed in Chicago backstage during The Wiggles tour.

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Fast Fat Loss Workout

Today was a crazy day.

I had non-stop appointments for 8 hours straight, including a couple deep tissue massages.

Needless to say that when I finally sat down I was spent. That's OK, because I love what I do for a living.

I get to wear comfortable clothes, I own a private studio, which means nobody is around to bug me or my clients. No weirdos lurking around the gym, no inconsiderate people leaving sweat pools on benches and the music is good.

Anyway, after my day I didn't really want to workout. I could have believed the excuse I was giving myself "I worked hard all day training clients and giving a couple deep tissue massages, I don't need to workout".

It's true, I probably could've gotten by taking a day off. The only problem is that believing that excuse begins a cycle...and a bad cycle.

Where does it stop?

Pretty soon I'll be telling myself that I don't have time to workout.

That's not true. I've been telling you that for months, possibly years. That's not a viable excuse.

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Warm-up 3 sets:

Hatchets - 15 reps

Push-ups - 15 reps

I had a little over 8 minutes left in my 10 minute workout after the warm-up and did as many sets as possible of the following:

Chin-up - 10 reps

Dips - 10 reps

I only rested 15-20 seconds after the dips before returning to the chin-ups. I don't remember exactly how many sets I got in because I was breathing so hard and was in kind of a daze from all those chin-ups.

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Correction it was not Jimmy Moore's Blog where I saw the "Low-carb and Calories" Sorry. I found it on this page http://lovinglowcarblife.blogspot.com...
The May 28th post. hehe, I am bad! LOL

But Jimmy Moore does have a wonderful blog at: http://livinlavidalocarb.blogspot.com/

The yummy Mock Danish can be found here: http://www.youtube.com/watch?v=YQ4LE2...
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